Monday, January 10, 2011

Homemade Sweet Potato Fries



Indulge in this guiltless pleasure as you embark on your new years attempts for a healthier lifestyle.

Ingredients: sweet potato or yam (1 usually serves enough for 3 people as side), olive oil, garlic salt

Directions: Preheat oven at 425 degrees. Cut up the sweet potato/yam into rectangle cubes like french fries. Drizzle olive oil and garlic salt or even better shake up in a zip lock bag to evenly cover. Feel free to add whatever herb you like (rosemary is my fav but basil is a different good taste). Cook at 425 until golden brown (about 10-17 minutes depending on how crispy you like it) flipping once. Serve with your favorite dip (garlic aoili, blue cheese dressing, ranch, ketchup).

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